According to the National Center for Health Statistics, the average weight of adult women aged 20 years and older in the U.S. is 170.6 pounds with an average height of about 5 feet, 4 inches tall. In addition, the average waist circumference is 38.6 inches and BMI is 29.2, which falls within the overweight range.
BMI ranges for women. A healthy BMI for people assigned female at birth falls between 18.5 and 24.9. Find your BMI in the chart below to see your weight classification. If you’re pregnant or
Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below. PK. On this page is a body fat percentage comparison calculator by age for adult men and women in the United States in 2015-2016 and 2005-2006. It estimates distributions for both DEXA scan body fat percentages or hydrostatic weighing & caliper body fat percentage estimates. At home we use the cheap Accu-Measure caliper to track our body fat A. There is no agreed-upon normal range for body fat, just as there is no ideal body weight. According to the World Health Organization, men ages 40 to 59 should aim for 11% to 21% body fat, while for men ages 60 to 79, the range is 13% to 24%. Body Fat Calculator. Determine your body fat percentage with our body fat calculator. Use a tape measure to determine your waist, wrist, hip and forearm circumference. Then input your gender and measurements below to receive a body fat index based on average values. The body fat index is not an indicator of fitness level since the calculation Standard Methods for Determining Body Fat Using Body Circumferences, Height, and Weight, page . 23. C. Weight Loss, Percent fat estimates for females-Continued
In addition to differing weight requirements, measuring fat mass on men and women differ as well. Body fat percentage limits for males in the Marines: Ages 17 to 25: 18% Ages 26 to 35: 19% Ages 36 to 45: 20% Ages 46 and up: 21%; Body fat percentage limits for females in the Marines: Ages 17 to 25: 26% Ages 26 to 35: 27% Ages 36 to 45: 28% Ages
For females, the formula is % body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387. However, you don't have to worry about that, as the DOD has prepared charts based on the above formula that can be used to look up body-fat percentages after taking the proper measurements.
Body fat percentages that measure higher than that range classify someone with obesity. If you’re an athlete or regular gym-goer, it’s possible to have a body fat percentage lower than the acceptable range for your sex and still be healthy. However, a body fat percentage less than 5% for males and 10% for females is unhealthy. to achieve the more stringent Department of Defense (DOD)-wide goal, which is 18 percent body fat for males and 26 percent body fat for females. The information below is from AR 600-9 The Army Weight Control Program, dated 01 September 2006. Age Group: 17-20 Male (% body fat): %20 Female (% body fat): %30. Age Group: 21-27 Male (% body fat): %22 In this representative example, the percentage total body fat was 15.3%, T-score was 19% (meaning that 19% of 20–29 years population database have less fat than the evaluated subject or that 81% have more fat than the evaluated subject) and Z-score was 5% (meaning that 5% of people of the same gender and age have less fat than the evaluated The World Health Organization defines a “normal” weight as a BMI of 18.5 to 24.9, “overweight or pre-obesity” as a BMI of 25.0 to 29.9, and “obesity” as a BMI of 30 or higher. It further classifies levels of obesity as Class I (BMI 30.0 to 34.9), Class II (BMI 35.0 to 39.9), and Class III (BMI 40 or higher). (6)
Your BMI: Body Mass Index Scale. Underweight: less than 18.5. Normal weight: 18.5 - 25. Overweight: 25 - 30. Obesity: greater than 30. Body Mass Index (BMI) is calculated using your height and weight and is approximately related to body fat percentage. Calculate your BMI and visualize your 3D body model WebGL.
